Use 1 level tsp (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes.
||150ml, 1-2x at night
||60-100ml, 1-2x at night
||20-60ml, 1-2x at night
||10ml, 1-2x at night
||5ml, 1-2x when needed
Take 1 cup, 30 minutes before bed. Repeat during the night if needed. In persistent sleep disturbances, take each night for 3-6 weeks to promote natural sleep cycle.
Always read the label and use as directed. If symptoms persist, see your health professional.
Special Instructions: Shake contents before opening. For children, make adult dose and extract the required mls. Do not microwave. To avoid external contamination close can immediately after use. Keep away from heat and moisture. Store in fridge in hot and humid climates.
- No documented herb-drug interactions within the recommended dosage
- Contraindications: over-sensitivity to any ingredients
- Check ingredients for known allergies or over-sensitivity
- Discontinue use if irritation occurs
- No restriction on long term use
- Suitable for pregnant and breastfeeding women
- Suitable for children
Filled by weight and contents may settle after filling. 30g = 30 cups. Does not contain sugar, artificial sweeteners, colours, flavours, preservatives, gluten, wheat or dairy. GE Free. Vegan.
Hops’ (Humulus lupulus) calming properties are known to support sleep and calm worry. Clinical studies have shown its supportive action for sleep, especially when used together with Valerian.
Lemon Balm (Melissa officinalis) is widely used to support worry and sleep. It reduces worry and stress that can interrupt normal sleep.
Licorice (Glycyrrhiza glabra) has the ability to improve resistance to physical, mental and emotional stress. It contains glycyrrhizin which has a similar structure to the hormones produced by the adrenal glands (including cortisol). Licorice helps to mitigate adrenal exhaustion which can interfere with normal sleep.
Passionflower (Passiflora incarnata) has relaxing and calming properties that support getting to sleep. It is a well-known plant for supporting an overworked nervous system.
Valerian (Valeriana officinalis) is well known for its calming qualities and its ability to relax the central nervous system. It has been used to support sleep for hundreds of years, especially for those having difficulty falling asleep. Valerian does not produce a morning hangover effect and is non-addictive.
Woodruff (Galium odoratum) has calming and relaxing properties that support sleep. Woodruff is traditionally used to relieve tension disorders.
Be the first to review this product