Use 1 level tsp (1g) per cup (150ml) and infuse with boiling water for 5-10 minutes.
| Dose: | Acute: 3-6 weeks | Upkeep |
| Adults | 1 cup, 3x daily | 1 cup, 1-2x daily |
| 4-10 years | 50-100ml, 3x daily | 50-100ml, 1-2x daily |
| 1-4 years | 20-40ml, 3x daily | 20-40ml, 1-2x daily |
| 6-12 months | 10ml, 3x daily | 10ml, 1-2x daily |
For low-mood management, take 3 cups daily for 3-6 months. Allow 14 days for the full effect to build up. Best results are seen with long-term use.
As a nerve tonic, take 3 cups daily as required.
For support during stressful times, take 1-3 cups daily depending on the level of support you need.
Always read the label and use as directed. If symptoms persist, see your health professional.
Special Instructions: Shake contents before opening. For children, make an adult dose and extract the required mls. Do not microwave. To avoid external contamination close can immediately after use. Keep away from heat and moisture. Store in fridge in hot and humid climates.
Safety:
- No documented herb-drug interactions within the recommended dosage
- Contraindications: over-sensitivity to any ingredients
- Check ingredients for known allergies or over-sensitivity
- Discontinue use if irritation occurs
- No restriction on long term use
- Suitable for pregnant and breastfeeding women
Tea Ingredients:
Filled by weight and contents may settle after filling. 30g = 30 cups. Does not contain sugar, artificial sweeteners, colours, flavours, preservatives, gluten, wheat or dairy. GE Free. Vegan.
TAPS PP8655
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St John's Wort
St John's Wort (Hypericum perforatum) is widely used for natural mood support. Multiple studies have shown that St John’s Wort is effective for its support for lifting low mood. Used also for the management of other emotional disorders such as worry, support for sleep and menopausal and PMT mood balance. St John’s Wort supports all types of physiological trauma and is especially beneficial for injured nerves, sciatica and disc damage.
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